Giulia

The body remembers what the mind forgets.Come home to a body you trust again.

Somatic coach London, UK hello@giuliasomaticcoach.com

01 — My Story

My name is Giulia Bisonni.

I am a trauma-informed Somatic Movement teacher, using the body as the entry point for healing.

I trained in the SAH Method™ and in Somatic Embodiment & Regulation Strategies. Both taught me the same thing from different angles: the body holds what the mind can't yet put into words.

My work supports emotional release and integration through a body-focused, bottom-up approach. We start with sensation, breath, and movement, not with analysis.

Sessions welcome every body and every ability, no choreography, nothing to get right. Nothing is forced; the nervous system sets the pace, and we follow it.

What tends to come out of this work is a steadier relationship with your own body: more capacity to feel, and less need to hold everything together.

Giulia mid-practice in a sunlit studio, eyes closed, arms opening wide.
Trauma-informed SAH Method™ London, UK

Somatic coaching — SAH MethodTM

Six pillars

02 — Somatic coaching

A freeing, body-led practice of breath, intuitive movement, and somatic dance, for coming back to yourself.

I work one-to-one and with groups, with people who are tired of holding it all together, of pushing pent-up emotion back down instead of letting it move. Through nervous-system regulation, breath, and intentional movement, we release what the body has been holding and let its own intelligence lead.

The intensity is titrated to your capacity in the moment, sometimes slow and grounding, sometimes activating and cathartic, always shaped by what your nervous system can hold that day. There is nothing to perform and nothing to get right; just a steady, supported return to feeling.

Offerings

  • 1:1 Somatic Sessions ↗

    Private, tailored sessions blending breath, movement, and somatic tracking to meet you exactly where you are.

  • Group sessions ↗

    Small-group practice, online or in person, for nervous-system regulation, grounding, and embodied connection.

03 — Testimonials